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Creative

Relaxing Playlist for Zen Time

Self-care, Zen time, Music list

Music has the power to control our body and mind through sound vibrations and take us into deep relaxation. Relaxing music helps to release body toxins, reduce heartbeats and increase the flow of blood circulation. It will maintain focus on your body and mind. In this article, we will recommend a playlist for the zen time to help you pass a calming moment and refresh yourself.

Harvest (Pathos Humano)

Harvest is a beautiful music therapy song to relax. This 4 min 40 sec track is played with piano over a calming ambient tone. The melody of the music is simple and carried throughout the song.

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Tiny Elephant (Early Still)

Tiny Elephant is also a piano composition recommended as a piece of relaxation music. The songwriting has a vibe of happy music that can bring anyone's lovely memories and create a moment of joy.

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Persistent (Permaculti)

This ambient genre of music is a beautiful composition with a memorable melody line. After the first half of the music, there is a set of bell harmonics that will touch your mind.

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A Message of Hope (Elise Magnefold)

This song is composed of a set of guitar chords that carries the melody of the whole piece. The guitar plays three notes at a time, and the background's beautiful ambient sounds make this song more interesting.

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Summer Memories (Gavin Luke)

The music is built with soft piano melodies with background classical guitar tones. The ambient sounds will create a calm and peaceful environment.

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Persephone (Opeth)

This acoustic guitar piece from the progressive band Opeth is a masterpiece. The beautiful melody and build-up of this song will help you to concentrate.

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Prayer for Protection (Xumantra)

Prayer for protection is a Tibetian Singing bowl composition. The Buddhists introduced singing bowls for performing their religious rituals. Now it is very popular music to heal our body and mind through sound vibrations.

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Safe Heaven (Mindful Measures)

This musical piece is also a Tibetan singing bowl composition. The raining sound in the middle of a river has a profound influence throughout the song.

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Indian Santour (Spiritual Healing)

Indian Santour has a piece of background music with the chirping bird. It will bring you to the middle of the forest for a short time

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Spiritual Eye (Jessita Reyes, Ben Tavera king)

The flute composition of this song is remarkably peaceful. Also, the background sitar sound creates spiritual support for the music.

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Eternal Bliss (Global journey)

This eight-minute long piece has a background sound of a calming seashore. The harp music will make you feel like you are taking a sunbath on the beach.

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Lontano (Anja Lechner, Francois Couturier)

Lontano is a cello composition with soft piano music. The playlist should have a cello composition because the cello sounds can create a calming atmosphere.

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Cavatina (Stanley Mayers)

Cavatina is a classical guitar piece by British composer Stanley Mayers. Classical music is called the medicine of the mind. And here is our pick. Cavatina's beautiful melodious movements will play inside your mind for a long time.

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